Who We Are

We believe vibrant health starts with empowered choices. Founded by Dr. Allison Britt Kimmins — a Board-Certified Dermatologist with nearly 30 years of clinical experience — Fistful of Health is dedicated to educating and inspiring individuals to take control of their health through evidence-based nutrition and lifestyle practices. 

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Driven by the real-world challenges Dr. Kimmins saw in her patients — from diabetes and cardiovascular disease to obesity and autoimmune conditions — Fistful of Health promotes the power of a whole food, plant-based diet combined with sustainable lifestyle habits to prevent and manage chronic illness. 

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Whether you’re looking to improve your overall wellness, manage specific health concerns, or adopt healthier eating habits, our programs offer practical guidance, delicious plant-based cooking education, and supportive tools to help you thrive. 

All it takes is a Fistful of Health.